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Home Training Facility for The VI Raiders and The Nanaimo Clippers.
We make Athletes Stronger and Faster!
The Full On Fitness Athletic Development System is based on the S.T.R.O.N.G. Principle (Specific Training Required for Optimal Neuromuscular Growth).
Building the Skills for a Lifetime of Sports!
After School Youth Athletic Conditioning
ALL BootCamps are outdoors at Beban Park until late fall.
***Summer BootCamp Special for the month of August ***8 weeks for $250.00 tax included—
Tuesdays and Thursdays 10-11 am
To register for any of our great fitness programs...
... call us at (250) 729-3950 or (250) 618-2685 during regular studio hours, drop by the studio or send us an email anytime.