Golf Conditioning




Develop an improved stance and teach your body how to move fluently to create precision and power in your swing with custom programs to develop strength and overall fitness. You will learn proper warm-up techniques, take steps in inury prevention, and see postural improvements all while you achieve peak golf performance. Our golf specific exercises will optimize your upper body strength, challenging your balance/stability and increase crucial shoulder mobility allowing you to achieve measurable gains as you shave strokes off your game.

 Contact us for more information

NEW YEAR!  NEW FACILITY!  NEW PROGRAM!

At Full On Fitness we are creating a community of Warriors through our new Training For Warriors (TFW) program

We are Vancouver Island’s first and only official TFW training facility!

If you are ready to bring out your Warrior within, come join the resistance and let us help you reach your personal goals.

 

TFW_SIMPLE-LOGO

(View our CONTACT US page for our new location details)

VISIT US ON FACEBOOK TO LEARN MORE

www.trainingforwarriors.com

CHECK OUT OUR VIDEOS AND MORE ON …

         

 

Join us today and BRING OUT THE WARRIOR WITHIN!

For more details or to register for any of our great fitness programs… call us at (250) 585-1389 or send us an email